An online workshop on Social Media Competency and Safe Spaces was conducted for our students by Ms. Nihal Kaur of Amrita University, from March 9th to 16th. The workshop covered many topics that revolved around the benefits and risks of social media sites such as Facebook, Instagram, etc. Emotional self-regulation, mindfulness, and self-compassion strategies were discussed during the sessions. The factors that drive our passion and creative capacities was also a topic for discussion.
